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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    unsaturated fat

    US

    ・

    UK

    A1 初級
    n. (u.)不可數名詞不飽和脂肪
    Olive oil is a good source of unsaturated fat.

    影片字幕

    誤會大了!原來食物跟人體健康跟我們以為的不一樣! (The BIGGEST LIE About Food)

    03:54誤會大了!原來食物跟人體健康跟我們以為的不一樣! (The BIGGEST LIE About Food)
    • Very simply, it's a type of fat that will stay solid at room temperature versus another type of fat, which is liquid at room temperature, and that's called unsaturated fat.

      很簡單,它是一種在室溫下保持固態的脂肪,而另一種脂肪在室溫下呈液態,這就是所謂的不飽和脂肪。

    • and that's called unsaturated fat.

      例如,如果我們把椰子油與豬油進行比較,它們在室溫下都是固體。

    B2 中高級

    脂質 (Lipids)

    07:05脂質 (Lipids)
    • If you're an unsaturated fat, you're going to look like this, with kinky tails.

      這個分子特別的是,在消化系統中,我們並沒有

    • Now humans have figured out how to take, for example, vegetable oil, which is an unsaturated fat, or it's going to be a liquid at room temperature.

      但卻不會使我們發胖的脂肪。 我記得,大約在九零年代問世的 Wow 洋芋片,其成分

    B1 中級

    10種太不健康而被禁售的食物!🚫😱 (10 Foods So Unhealthy They Got BANNED)

    10:2810種太不健康而被禁售的食物!🚫😱 (10 Foods So Unhealthy They Got BANNED)
    • This type of unsaturated fat is absurdly bad for your heart.

      這種不飽和脂肪對你的心臟非常不好。

    • This type of unsaturated fat is absurdly bad for your heart.

      這種不飽和脂肪對你的心臟非常不好。

    B2 中高級

    脂肪的真相:我們對健康的認知都錯了! (The Story of Fat: Why we were Wrong about Health)

    14:33脂肪的真相:我們對健康的認知都錯了! (The Story of Fat: Why we were Wrong about Health)
    • Also they were getting their unsaturated fat in the form of omega-3’s from fish and omega-6’s

      此外,他們得到他們的不飽和脂肪的形式 歐米伽3的魚和歐米伽6的。

    B2 中高級

    柏格醫生逛好市多Costco,選好橄欖油,幾樣好東西, Dr Berg (柏格醫生逛好市多Costco,選好橄欖油,幾樣好東西, Dr Berg)

    10:12柏格醫生逛好市多Costco,選好橄欖油,幾樣好東西, Dr Berg (柏格醫生逛好市多Costco,選好橄欖油,幾樣好東西, Dr Berg)
    • There's a type of fat called oleic and it's a little bit healthier but we still got the oxidation because it's an unsaturated fat.

      有一種脂肪叫油酸,它更健康一些,但由於是不飽和脂肪,仍然會氧化。

    B2 中高級

    小鹿亂撞!全球最帥醫生 Dr.Mike 教你健康飲食法! (What I Actually Eat In A Day | Doctor Mike)

    06:46小鹿亂撞!全球最帥醫生 Dr.Mike 教你健康飲食法! (What I Actually Eat In A Day | Doctor Mike)
    • But it's important to remember that it's unsaturated fat, and that unsaturated fat actually helps increase your good cholesterol, and does not affect your bad cholesterol.

      但那些都是不飽和脂肪,可以幫助你提升好的膽固醇,且不會增加壞的膽固醇。

    B1 中級

    奶油 vs. 人造奶油大對決! (Butter vs Margarine)

    03:10奶油 vs. 人造奶油大對決! (Butter vs Margarine)
    • and we call this unsaturated fat.

      我們稱之為不飽和脂肪。

    • this unsaturated fat. So far so good, a similar tasting substitute with less
    B2 中高級